Proper Diabetes Management Can Give You Decades Of Healthy Living

How to eliminate diabetes foreverToday, it’s well-known that type 2 diabetes is one of the few diseases that can actually be reversed in many instances. This should be encouraging as there are many ways to manage your diabetes effectively, and proper management can give you decades of healthy living.

How To Manage Diabetes Effectively

Diabetes management starts with a visit to your doctor. Once you have been diagnosed with diabetes, it’s time to collect as much information as possible, so you can understand how to treat type 2 diabetes in a way that’s most effective for you.

All management begins with controlling the glucose cycle and one way to do this is by jumpstarting the pancreas.

Understanding The Glucose Cycle

The glucose cycle is affected by two factors, entry of glucose into the bloodstream and blood levels of insulin to control the transport out.

Your glucose levels are very sensitive to both diet and exercise, so change in either should first be discussed with your physician. Proper management of diabetes can be very intrusive to the patient.

Controlling Blood Sugar

Proper management requires a complete lifestyle change and frequent, sometimes multi-daily checks of glucose in the blood.

It can change as people grow and develop and no two cases are ever really the same. Today it is easier to measure the blood sugar level.

Glucose meters are readily available and are quite easy to use with a little practice and patience.

With a small drop of blood to the testing strip attached to the glucose meter, the user is given the number, which represents their blood sugar level. This in turn will let the user know if and when insulin is needed.

Need A Viagra Alternative? Try These Non-Prescription Erectile Dysfunction Remedies

If you’re one of a reported 30 million men suffering from erectile dysfunction in the United States alone, you may be looking for a cure that isn’t one of the big three pills: Viagra, Cialis, and Levitra.

Man Frustrated By His Erectile DysfunctionThere are numerous reasons you may feel more comfortable with an over-the-counter solution.

After all, there’s a growing distrust of big pharmaceutical companies in the United States, and depending on which side of the issue you fall on, you may simply want to avoid stuffing your body full of synthesized chemicals. This is partly the reason why programs like the Erectile Dysfunction Protocol have become increasingly popular treatment alternatives for men with ED.

Additionally, OTC erectile dysfunction remedies are more readily available and easier to ask for than prescription drugs like Viagra. Asking for help finding the “Yohimbe” doesn’t have the same level of shame and stigma that asking for pills prescribed specifically for erectile dysfunction does.

So let’s briefly discuss some of the best and most accessible non-prescription erectile dysfunction remedies.

1. Yohimbe

Available in most health food stores, Yohimbe is derived from the bark of a tree of the same name that’s generally found in Central Africa. Yohimbe has received international attention due to its reported effectiveness at curing the symptoms associated most frequently with erectile dysfunction.

The National Institute for Health went so far as to comment, based on the most recent and best available evidence, that yohimbe is “possibly effective” in treating erectile dysfunction. However, when taking yohimbe, it’s important to understand that it does have some known side-effects associated with it. These include heart palpitations and high blood pressure. Always consult with a medical professional before you begin to self-medicate with any natural product.

2. Ginseng

Korean red ginseng is a popular product used to treat erectile dysfunction. Although there hasn’t been much in the way of “verifiable” research, many men suffering from erectile dysfunction swear by this natural remedy, and it’s readily available in most health food stores.

Korean red ginseng is a root that’s steamed and dried, and it may be somewhat preferable to yohimbe in that it does not have as many known side effects associated with it. Ginseng is a natural stimulant and works by increasing blood flow, which is vital to getting and keeping an erection.


DHEA, or dihydroepiandrosterone, is a safe and effective steroid hormone found to increase libido in both men and women. The Mayo Clinic reports that DHEA is generally safe and effective when used in low doses.

DHEA improves blood flow throughout the body and has a positive effect on the circulatory system, leading to beneficial results in the bedroom. Though DHEA does not have any known life-threatening side effects, it can occasionally result in nausea or stomach cramps. As always, speak with a medical professional prior to using any of the above non-prescription erectile dysfunction remedies.

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